happy & heartfelt
active
balance
nurturing encouragement
Meet Sally
Certified 200hr Yoga Teacher
Certified Breath Coach
Level 1 AcroVinyasa (Acro Yoga) Teacher
Gravity Yoga Teacher
Rainbow Kids Yoga trained.
Bliss Baby Prenatal & Post Natal Yoga accredited.
CHECK OUT @flowyogaaustralia for How To Flow with the poster below.
Sally Jensen
@flowyogaaustralia
FLOW with a YOGA Poster
I designed this beauty to support your home practice. It is a perfect sequence of 5 mins flows or a 30 min sequence : all on one page!
8 SHORT SEQUENCES
- WARM UP
- CORE FLOW
- STANDING FLOW
- BALANCE & HIPS
- WARRIOR FLOW
- CHATURANGA FLOW
- BALANCE & CORE
- WARM DOWN
Choose from Large A2 or Small A3
Enjoy the FLOW YOGA Mat
A perfect mat. Supportive. SUPER GRIP. Comfy 5mm thick.
Our ALIGNMENT CUES enhance your practice: ensure your hand and feet placement is symmetrical in every pose.
Comfortable and soft
Our Flow Yoga Mats are made of natural rubber, are non toxic and are surprisingly soft and comfortable as 4.5mm thick.
Non Slip - Super Grip
We have mastered the super grip, these mats are non slip, helping you enjoy your practice. It is a lot easier when the mat isn't slippery! Perfect for advanced balancing poses.
Choose from 4 colours
With four colours to choose from and the unique design that is laser engraved, making the visual affect soothing and balanced.
Design to Align
The beautiful design on each mat is unique to Flow Yoga Australia. The markings are laser engraved and can be used as a guide for optimal alignment. Use the vertical line for standing poses, the smaller lines for hand and foot positioning. The diagonal lines help you to place your feet and hands in places that you can return to so that your practice develops optimally.
FLOW YOGA SHOP
Scroll down to find the event, course, class pass or item you are looking for, or simply click on the category below.
Yoga Mats - ON SALE! Choose your Colour
80.00Flow Yoga's own unique yoga mat!
GENEROUS DIMENSIONS: 185 cm long, 68 cm wide
COMFORTABLE AND SOFT: So nice to touch! 4.5mm thick
LIGHT AND FLEXIBLE: Stable, super flexible, 2.9 kg weight.
NON SLIP SUPER GRIP: made of natural tree rubber and polyurethane.
Beautiful design with alignment cues to help you and your body practice yoga in the best way possible.
- free from toxic chemicals including PVC
CHOOSE YOUR COLOUR!
Magenta Red ~ Peace Grey ~ Jade Green ~ Pearl Blue ~ Stormy Black ~ Purple AmethystView more details...Add to cartSelectQuantity
Yoga Poster
20.00I've designed this Yoga Poster for any wall of any room to guide and inspire a creative, encouraging, beautiful yoga practice.
Includes Warm Up, Core Work, Standing pose flows, balancing flow, challenges and alternatives and a warm down with twists and forward folds to finish.
Makes a nice gift.
What a great way to guide yourself through your own home or gym practice.Add to cartQuantity
