Sally is passionate about creativity in the mind and in the body.

Her appreciation of personal growth and simple wisdom makes her classes warm-hearted, thorough and genuine, knowing that happiness comes from within.

She has been an educator for 15 years, with experience delivering and designing programs for people of all ages.

Sally spent 4 years travelling to and from India learning meditation in the Vedic tradition. She training as a yoga teacher 15 years later in Bali with Les Leventhal. She is a registered Yoga teacher with Yoga Alliance. Her creative sequencing makes yoga practice flow so that is feels rejuvenating and enjoyable.