Flow is the nature of life, of change, of breath, of the tides.

Flow acknowledges that nothing is static or changeless, and gestures towards freedom through movement.

Flow is also a mental state that 'happens' when one is completely immersed in an activity.

Flow is an inner state of concentration that meditators, dancers and athletes attain through artful, mindful practice.

Flow Yoga is whole involvement of mind, breath and body in practice.

Finding your flow feels like fearlessness, timelessness, a dance between self, time and space where one's limitations and ego fall away.

Our Flow Yoga Mats are made of natural rubber, are non toxic and are surprisingly soft and comfortable as 4.5mm thick.

We have mastered the super grip, these mats are non slip, helping you enjoy your practice. It is a lot easier when the mat isn't slippery! Perfect for advanced balancing poses.

With four colours to choose from and the unique design that is laser engraved, making the visual affect soothing and balanced.

The beautiful design on each mat is unique to Flow Yoga Australia. The markings are laser engraved and can be used as a guide for optimal alignment. Use the vertical line for standing poses, the smaller lines for hand and foot positioning. The diagonal lines help you to place your feet and hands in places that you can return to so that your practice develops optimally.